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| coffee for cellulite |
Cellulite is a condition in which the skin appears to have areas with underlying fat deposits, giving it a dimpled, lumpy appearance. It is most noticeable on the buttocks and thighs, and usually occurs after puberty.
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Cellulite is also known as adiposis edematosa, dermopanniculosis deformans, status protrusus cutis, and gynoid lipodystrophy in the medical field and as orange peel syndrome, cottage cheese skin, hail damage, and the mattress phenomenon in colloquial language.
What I like to do is take my leftover coffee grounds [after the coffee's already been brewed] and combine them with honey. This mixture can be then be used as a scrub on both the face and body. Just apply as you would a normal scrub, exfoliate and rinse when complete.
Even though this mixture only contains two ingredients, they are both "super ingredients" loaded with tons of benefits: Honey is a natural anti-inflammatory and purifying agent. It both moisturizes and softens the skin, and in this case, it also functions as a good "glue" for the mixture. Coffee, too, does a number of things for the skin. When applied topically, the caffeine and antioxidants work to tighten and energize skin while also promoting circulation. This gives it the ability to smooth out skin and reduce that hated cellulite. It has also been known to reduce varicose veins as the result of its ability to shrink blood vessels.
The caffeine and antioxidants in coffee are moderately effective to mitigate the appearance of cellulite in the short term. As a stimulant, the caffeine in coffee dilates blood vessels, which temporarily tones and tightens tissue. Plus, it increases circulation and reduces water retention, both of which may also help smooth the rumpled look of cellulite. The antioxidants in coffee may help to release toxins, which is not only helpful for cellulite, but for healthy skin in general.
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What causes cellulite?
The causes of cellulite are not well understood, but there are several theories that have been put forth as explanations. Among these are:
Hormonal factors - hormones likely play an important role in cellulite development. Many believe estrogen, insulin, noradrenaline, thyroid hormones, and prolactin are part of the cellulite production process.
Genetics - certain genes are required for cellulite development. Genes may predispose an individual to particular characteristics associated with cellulite, such as gender, race, slow metabolism, distribution of fat just underneath the skin, and circulatory insufficiency.
Diet - people who eat too much fat, carbohydrates, or salt and too little fiber are likely to have greater amounts of cellulite.
Lifestyle factors - cellulite may be more prevalent in smokers, those who do not exercise, and those who sit or stand in one position for long periods of time.
Clothing - underwear with tight elastic across the buttocks (limiting blood flow) may contribute to the formation of cellulite.
The drink that wakes you up each morning can wake your skin up in wonderful ways, too! : ) Have you ever tried a coffee scrub?
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